$150 European Style Microdermabrasion Facial

Skin tightening & Fat Reduction Accent Laser Treatment $199

All inclusive first time visit with the doctor $100

Schedule a complimentary appointment with one of our Medical Aestheticians to analyze your Skin & Beauty needs

you will receive a Microdermabrasion or Skin Tightening laser eye treatment on US!!! Free!!

Call now 773.325.9010


Paleolithic/Alkaline Food List


Beef, pork, lamb, veal, rabbit, sheep, horse, bison, wild boar

Game Meat

Deer, pheasant, bear, duck, wild turkey


Chicken, turkey, duck, quail, goose


Salmon, tuna, trout, bass, halibut, sole, haddock, turbot, walleye, tilapia, cod, flatfish, grouper, mackerel, anchovy, herring


Crab, lobster, shrimps, scallops, clams, oysters, mussels


Avocados, avocado oil, olive oil, coconut oil, butter, clarified butter (ghee),veal fat, fatty fishes (sardines, mackerel, salmon), nut butters, nut oils (walnut, macadamia), coconut flesh, coconut milk


Celery, tomatoes, bell peppers, onions, leeks, kohlrabi, green onions, eggplants, cauliflower, broccoli, asparagus, cucumber, cabbage, Brussels sprouts, artichokes, okra, mushroom, bokchoy, watercress, turnips, cucumbers, radishes, green beans, tomatoes, snap peas, beets, peapods, jicama, asparagus, bamboo shoots, okra, rutabaga

Green Leafy Vegetables

Lettuce, spinach, collard greens, kale, beet top, mustard greens, dandelion, swiss chard, watercress, turnip greens, seaweeds, endive, arugula, bok choy, rapini, chicory

Root Vegetables

Carrots, beets, turnips, parsnips, rutabaga, sweet potatoes, radish, artichokes, yams


Butternut squash, spaghetti squash, acorn squash, pumpkin, zucchini, yellow squash


Bananas, apples, oranges, strawberry, cranberry, blueberry, blackberry, grapefruit, pears, peaches, nectarines, plums, pomegranates, pineapple, papaya, grapes, cantaloupe, cherries, apricot, water melon, honeydew melon, kiwi, lemon, lime, tangerine, coconut, figs, dates, passion fruit, persimmon, mango, grapefruit


Ginger, garlic, onions, black pepper, hot peppers, star anise, fennel seeds, mustard seeds, cayenne pepper, cumin, turmeric, cinnamon, nutmeg, paprika, vanilla, cloves, chilies


Purified Water, Herbal Teas, Green Tea, Coconut Water, Wheat Grass Juice, Fresh Vegetable Juices

Vegetables- Bulk of the diet 50-60%
Proteins- 20% of the diet
Fats & Oils- 25 % of the diet