Specials!

SPECIALS


All secondary appointments with the doctor are $69, but you can save with these visit packages:

Buy a package of 10 Acupuncture or Chiropractic Treatments for $585

Buy a Half Package of 5 Acupuncture or Chiropractic Treatments for $325

 

**All new clients ONLY**

$125 European Style Microdermabrasion Facial ($25 OFF)

Skin tightening & Fat Reduction Accent Laser Treatment $199

All inclusive first time visit with the doctor $100

Schedule a complimentary appointment with one of our Medical Aestheticians to analyze your Skin & Beauty needs

you will receive a Microdermabrasion or Skin Tightening laser eye treatment on US!!! Free!!

Call now 773.325.9010

Specials subject to change.

Specials!
773-325-9010
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Paleolithic/Alkaline Food List

 Meat

Beef, pork, lamb, veal, rabbit, sheep, horse, bison, wild boar

Game Meat

Deer, pheasant, bear, duck, wild turkey

Poultry

Chicken, turkey, duck, quail, goose

Fish

Salmon, tuna, trout, bass, halibut, sole, haddock, turbot, walleye, tilapia, cod, flatfish, grouper, mackerel, anchovy, herring

Shellfish

Crab, lobster, shrimps, scallops, clams, oysters, mussels

Fats

Avocados, avocado oil, olive oil, coconut oil, butter, clarified butter (ghee),veal fat, fatty fishes (sardines, mackerel, salmon), nut butters, nut oils (walnut, macadamia), coconut flesh, coconut milk

Vegetables

Celery, tomatoes, bell peppers, onions, leeks, kohlrabi, green onions, eggplants, cauliflower, broccoli, asparagus, cucumber, cabbage, Brussels sprouts, artichokes, okra, mushroom, bokchoy, watercress, turnips, cucumbers, radishes, green beans, tomatoes, snap peas, beets, peapods, jicama, asparagus, bamboo shoots, okra, rutabaga

Green Leafy Vegetables

Lettuce, spinach, collard greens, kale, beet top, mustard greens, dandelion, swiss chard, watercress, turnip greens, seaweeds, endive, arugula, bok choy, rapini, chicory

Root Vegetables

Carrots, beets, turnips, parsnips, rutabaga, sweet potatoes, radish, artichokes, yams

Squash

Butternut squash, spaghetti squash, acorn squash, pumpkin, zucchini, yellow squash

Fruit

Bananas, apples, oranges, strawberry, cranberry, blueberry, blackberry, grapefruit, pears, peaches, nectarines, plums, pomegranates, pineapple, papaya, grapes, cantaloupe, cherries, apricot, water melon, honeydew melon, kiwi, lemon, lime, tangerine, coconut, figs, dates, passion fruit, persimmon, mango, grapefruit

Herbs

Ginger, garlic, onions, black pepper, hot peppers, star anise, fennel seeds, mustard seeds, cayenne pepper, cumin, turmeric, cinnamon, nutmeg, paprika, vanilla, cloves, chilies

Beverages

Purified Water, Herbal Teas, Green Tea, Coconut Water, Wheat Grass Juice, Fresh Vegetable Juices


Vegetables- Bulk of the diet 50-60%
Proteins- 20% of the diet
Fats & Oils- 25 % of the diet