Specials!

SPECIALS

 

Buy a package of 10 Acupuncture or Chiropractic Treatments for $500

and get an additional Acupuncture Treatment & Microdermabrasion FREE!

 

Buy one waxing treatment and get the second area FREE

(Lower priced or smaller area is FREE)

 

 

**All new clients**

$99 European Style Microdermabrasion Facial & get an Eyebrow Waxing and Shaping FREE



Skin tightening & Fat Reduction Accent Laser Treatment $199

and receive a Microdermabrasion and Anti-Aging Peel for FREE



Schedule a complimentary appointment with one of our Medical Aesthticians to analyze your Skin & Beauty needs

you will receive a Microdermabrasion or Skin Tightening laser eye treatment on US!!! Free!!

 

 

Call now 773.325.9010

Specials end September 1st, 2013

 

Specials!
773-325-9010
Register

Paleolithic/Alkaline Food List

 Meat

Beef, pork, lamb, veal, rabbit, sheep, horse, bison, wild boar

Game Meat

Deer, pheasant, bear, duck, wild turkey

Poultry

Chicken, turkey, duck, quail, goose

Fish

Salmon, tuna, trout, bass, halibut, sole, haddock, turbot, walleye, tilapia, cod, flatfish, grouper, mackerel, anchovy, herring

Shellfish

Crab, lobster, shrimps, scallops, clams, oysters, mussels

Fats

Avocados, avocado oil, olive oil, coconut oil, butter, clarified butter (ghee),veal fat, fatty fishes (sardines, mackerel, salmon), nut butters, nut oils (walnut, macadamia), coconut flesh, coconut milk

Vegetables

Celery, tomatoes, bell peppers, onions, leeks, kohlrabi, green onions, eggplants, cauliflower, broccoli, asparagus, cucumber, cabbage, Brussels sprouts, artichokes, okra, mushroom, bokchoy, watercress, turnips, cucumbers, radishes, green beans, tomatoes, snap peas, beets, peapods, jicama, asparagus, bamboo shoots, okra, rutabaga

Green Leafy Vegetables

Lettuce, spinach, collard greens, kale, beet top, mustard greens, dandelion, swiss chard, watercress, turnip greens, seaweeds, endive, arugula, bok choy, rapini, chicory

Root Vegetables

Carrots, beets, turnips, parsnips, rutabaga, sweet potatoes, radish, artichokes, yams

Squash

Butternut squash, spaghetti squash, acorn squash, pumpkin, zucchini, yellow squash

Fruit

Bananas, apples, oranges, strawberry, cranberry, blueberry, blackberry, grapefruit, pears, peaches, nectarines, plums, pomegranates, pineapple, papaya, grapes, cantaloupe, cherries, apricot, water melon, honeydew melon, kiwi, lemon, lime, tangerine, coconut, figs, dates, passion fruit, persimmon, mango, grapefruit

Herbs

Ginger, garlic, onions, black pepper, hot peppers, star anise, fennel seeds, mustard seeds, cayenne pepper, cumin, turmeric, cinnamon, nutmeg, paprika, vanilla, cloves, chilies

Beverages

Purified Water, Herbal Teas, Green Tea, Coconut Water, Wheat Grass Juice, Fresh Vegetable Juices


Vegetables- Bulk of the diet 50-60%
Proteins- 20% of the diet
Fats & Oils- 25 % of the diet